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Health and Well-Being
Health and Well-Being
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Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
Temporarily Out of Stock
£7.99
£10.99
A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.
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Lost Connections: Why You're Depressed and How to Find Hope
In Stock
£12.99
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Zero Negativity: The Power of Positive Thinking
Temporarily Out of Stock
£4.99
£8.99
PRE-ORDER NOW
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The Scout Mindset: Why Some People See Things Clearly and Others Don't
Temporarily Out of Stock
£9.99
£14.99
A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making.
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Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Temporarily Out of Stock
£6.99
£9.99
Nature meets modern science in this insightful book about the healing power of trees
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Period Power: Harness Your Hormones and Get Your Cycle Working For You
Temporarily Out of Stock
£14.99
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Be Extraordinary: 7 Key Skills to Transform Your Life From Ordinary to Extraordinary
Temporarily Out of Stock
£6.99
£13.99
A road map for change that uses the lessons we can learn from survivors of trauma to make a dramatic difference in our own lives, to transform ordinary into extraordinary.
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Quiet
In Stock
£4.99
£8.99
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLERS,
HAPPY
and
CALM
by Fearne Cotton
, creator of
THE HAPPY PLACE PODCAST
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