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Health and Well-Being
Being with Trees: Awaken Your Senses to the Wonders of Nature; Poetry, Reflections & Inspiration
In Stock
£11.99
Poet and nature lover Hannah Fries invites readers to slow down and connect with the wonders and healing power of nature, featuring a guided journey of prompts, poetry, meditations, and inspirational photos, with a foreword by Robin Wall Kimmerer, author of Braiding Sweetgrass.
Meditations
In Stock
£4.99 £8.99
How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today
An Introduction to Improving Your Self-Esteem
In Stock
£2.99 £4.99
A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment.
Doctor's Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan
Temporarily Out of Stock
£16.99
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
The Beck Diet Solution: Train your brain to think like a thin person
Temporarily Out of Stock
£7.99 £13.99
Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how.
The Healing Power of Plants
In Stock
£12.99
Bring the joy of the outdoors in and harness the natural healing power of plants.
Features:
Over 80 plants and their wellbeing benefits,
A guide to choosing your plants and pots,
Essential care instructions (indoor plants are so easy to look after!), and
Simple propagation techniques to share your plants with friends
Features:
Over 80 plants and their wellbeing benefits,
A guide to choosing your plants and pots,
Essential care instructions (indoor plants are so easy to look after!), and
Simple propagation techniques to share your plants with friends
How To Go Vegan: The why, the how, and everything you need to make going vegan easy
In Stock
£14.99
A new edition of How to Go Vegan -- updated for Veganuary 2022.
A short guide to going vegan - the why, the what and the how.
The Wisdom Of Flowers (marvin) Hb
In Stock
£10.99
Following on from the success of How to Be More Tree, this beautifully illustrated book will share the infinite wisdom of flowers, providing inspiration from nature to gain perspective and live a beautiful life.