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Health and Well-Being
Natural Beauty Recipes
In Stock
£14.99
Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment.
Food for Thought: Mindful Eating to Nourish Body and Soul
In Stock
£9.99
Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food.
Conquering Anxiety: Stop worrying, beat stress and feel happy again
In Stock
£6.99 £14.99
Unlock your mental wellbeing.
The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.
Falling Awake: How to Practice Mindfulness in Everyday Life
Temporarily Out of Stock
£5.99 £14.99
Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
In Stock
£7.99
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.
Lagom: The Swedish Art of Balanced Living
Temporarily Out of Stock
£10.00
Discover the Swedish ethos of balanced living with Lagom.
The Second Baby Book: How to cope with pregnancy number two and create a happy home for your firstborn and new arrival
In Stock
£7.99 £14.99
The essential guide to choosing the best time to have a second baby, preparing for birth second time around and navigating all the practical and emotional challenges of the early days with two.
The Year I Stopped to Notice
Temporarily Out of Stock
£12.99
January: A man walking along Caledonian Road falls over onto the huge roll of bubble wrap he is hugging, perhaps for just this sort of situation.