Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Shopping cart
Search
Health and Well-Being
You Are Positively Awesome: Good vibes and self-care prompts for all of life's ups and downs
Temporarily Out of Stock
£12.99
A colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness. We all weather some difficult days, sometimes we just wake up needing a bit of a boost and a reminder that nobody really has it all together all the time. This book is for all those days - a rainbow of good vibes, full of self-care prompts.
The Gentle Sleep Book: Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds
In Stock
£7.99 £14.99
The Gentle Sleep Book offers gentle, no-tears, sleep solutions for exhausted parents of newborns to five-year-olds.
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Temporarily Out of Stock
£8.99 £12.99
The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness
Menopausing: The positive roadmap to your second spring
Temporarily Out of Stock
£22.00
'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising.
Cracking the Menopause: While Keeping Yourself Together
Temporarily Out of Stock
£10.99
A groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as entertain - from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
Temporarily Out of Stock
£7.99 £10.99
A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health.
