From the New York Times bestselling author of Unf*ck Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself.
An easy-to-use guide to harnessing the power of language, Krattinger shows how each of us can use words to change our reality and reprogram ourselves for health, happiness, and prosperity.
In this illustrated guide, the authors explain how to apply the 7 steps of the Little Stick Figures Technique to obtain maximum results and truly lasting changes.