Want a healthy gut? Then brew and drink your own naturally fermented kombucha - it's packed full of probiotics and is thought to improve digestion and boost the immune system.

Explore this tantalizing collection of recipes using fermented foods to boost your health.

Join Max La Manna on his journey to living more sustainably, celebrating the incredible power of a
plant-based diet creating as minimal waste as possible. Max will show us how it easy it can be to think outside the box when it comes to a more conscious, simple lifestyle.

Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food.