This book is an A-Z of over 450 possible leftover ingredients and provides smart, interesting, quirky, and delicious ways of using them up. It's for all those who love food but hate waste.

The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze

Based on the idea that everyone fits into one of three body types - yellow, red or green - "Eat Your Colours" is a health and nutrition guide that should help you find your optimum weight, as well as increasing your energy and longevity.

When household budgets are stretched and staying in is the new going out, this book shows you how to make your own home-produced delicacies, as well as how to use deli-bought ingredients to create fabulous meals

Synopsis coming soon.......

A memoir of a foreign couple's sojourn in the remote village of Loutses, on the higher slope of Mount Pantokrator in north-east Corfu. It describes their encounters with the villagers, who were never shy to share their time-honoured recipes.