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The third book from internationally bestselling illustrator Emma Farrarons.
A guide to using the Japanese concept of
wabi sabi to transform every area of your life, and find happiness right where you are. £7.99 £9.99
Psychotherapist and TED talk speaker challenges us to understand infidelity, and how couples can survive it: a must-read for anyone who has ever loved.
£6.99 £13.99 A road map for change that uses the lessons we can learn from survivors of trauma to make a dramatic difference in our own lives, to transform ordinary into extraordinary. £4.99 £8.99
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLERS,
, creator of HAPPY and CALM by Fearne Cotton THE HAPPY PLACE PODCAST £4.99 £8.99 Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wellbeing and happiness. £20.00 THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. £4.99 £8.99
A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.
Meditation expert Jon Kabat-Zinn explains how mindfulness can change your life.
£4.99 £8.99 How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today £5.99 £14.99
An actionable guide that incorporates astrology, integrative wellness and positive psychology tools to help readers achieve health, happiness and a sense of purpose from a renowned astrologer and integrative health practitioner.