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<br />Release all stress with 60 <i>calmer</i>-sutra sexercises and meditations.<br /><br />With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. <br /><br />Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.</p>">