From a brilliant new talent, Milk is an astonishingly evocative, intimate and moving memoir charting one woman's experience of pregnancy and motherhood in modern Ireland.
Head Peloton Instructor Robin Arzon follows up New York Times bestseller Strong Mama with StrongBaby, tracking the first milestones of a baby's life, using Robin's signature mantras as motivation.
Guides you through each stage of your pregnancy and offers tips and advice on what to eat and avoid. This title includes coverage that ranges from the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn.