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    Sea Soul Journal

    In Stock
    £15.99
    Calling on the 'Blue Mind' benefits of the sea and using mindful practices alongside empowering nature rituals, this guided journal provides a space to calm the mind and to reflect, helping stimulate self-knowledge, create intuitive flow to prompt transformation.

    Emotional Ignorance: Lost and found in the science of emotion

    In Stock
    £14.99
    'I find their illogic and foolish emotions a constant irritant.' - Mr Spock, on humans (Star Trek S3E7) Emotions. Combining in-depth research with expert analysis, the end result is a fascinating and endlessly entertaining account of the science underlying our emotional lives.

    The Power of Regret: How Looking Backward Moves Us Forward

    In Stock
    £10.99

    A FINANCIAL TIMES BEST BOOK OF THE YEAR 2022: BUSINESS
    A DAILY UK NEWS BEST BOOK OF 2022: BUSINESS

    From the internationally bestselling author of When, Drive and To Sell is Human, a new book about the transforming power of that crucial and misunderstood emotion: regret

    The Reactor: A Book about Grief and Repair

    In Stock
    £10.99
    'One of the finest accounts of the mysterious workings of grief I have ever read.' Helen Macdonald I tore the arse of my pyjamas one morning, about a year before he died, and my father sewed it up perfect in a few minutes, just like that.

    Take Command

    In Stock
    £14.99

    Care: The radical art of taking time

    Temporarily Out of Stock
    £18.99
    From the internationally bestselling author of Slow comes a new call-to-arms for a new approach to living well - for everyone.

    The Book of Feeling Blue: Understand and Manage Depression

    Temporarily Out of Stock
    £9.99
    THE BOOK OF FEELING BLUE is an illustrated guide to living with depression aimed at teenagers and younger adults particularly, from a leading practising accredited psychologist. The key facts about depression are distilled for readers in a clear, friendly way, equipping us with a therapist's tools for managing this debilitating condition.

    Note to Self Journal: Tools to Transform your World

    Temporarily Out of Stock
    £12.98
    How to create calm, confidence and clarity in your life.