Close
(0) items
You have no items in your shopping cart.
All Categories
    Filters
    Preferences
    Search

    Daily Alignment (byrd Hope) Pb

    £12.99
    Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.
    ISBN: 9781637586594
    AuthorByrd Hope, Lucy
    PublisherNamePermuted Press
    Pub Date25/05/2023
    BindingPaperback
    Pages208
    Availability: In Stock

    Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.

    From Lucy Byrd Hope-holistic guide, spiritualist, and entrepreneur-comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioural, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!

    Write your own review
    *
    *
    • Bad
    • Excellent
    *
    *
    *
    *

    Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.

    From Lucy Byrd Hope-holistic guide, spiritualist, and entrepreneur-comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioural, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!