Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process.

Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;

Over 16 million copies sold worldwide

'Every human being should read this book' Simon Sinek

One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps.

'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom.

'The poet-prophet of alternative medicine' Time

The worldwide bestseller that offers an alternative to growing old

The definitive text on the healing powers of the mind/body connection.

Free your mind, relax your body and refresh your spirit

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West.

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.

Inspired by old Nordic myths and folklore, this beautiful deck offers a new and powerful insight into the meanings of each card. Filled with symbolic imagery, it takes the reader on an empowering journey filled with magical possibilities.