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Unlock your mental wellbeing.
The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.
Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day
Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment.
The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.
From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.