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Health and Well-Being
Self-care For Autistic People
In Stock
£10.99
Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more."
Mindfulness for Mums: Simple ways to help you and your family feel calm, connected and content
Temporarily Out of Stock
£8.99
Think Like a Monk: The secret of how to harness the power of positivity and be happy now
In Stock
£20.00
The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Mindful Thoughts for Gardeners
In Stock
£7.99
Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth. Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday.
The Mindful Garden
In Stock
£25.00
Make your garden a mindful retreat - a place to restore the spirit. Just being outdoors will refresh tired eyes and a tired mind.