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    Health and Well-Being

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    Conquering Anxiety: Stop worrying, beat stress and feel happy again

    In Stock
    £6.99 £14.99

    Unlock your mental wellbeing.
    The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.

    Falling Awake: How to Practice Mindfulness in Everyday Life

    Temporarily Out of Stock
    £5.99 £14.99
    Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.

    The Wisdom Of Flowers

    In Stock
    £10.99
    Following on from the success of How to Be More Tree, this beautifully illustrated book will share the infinite wisdom of flowers, providing inspiration from nature to gain perspective and live a beautiful life.

    A Mindful Year: 365 Mindful Writing Prompts

    In Stock
    £14.99

    Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day

    Natural Beauty Recipes

    In Stock
    £14.99

    Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment.

    8 Rules Of Love (shetty) Hb

    Temporarily Out of Stock
    £20.00

    The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

    Good Girls (freeman) Hb

    Temporarily Out of Stock
    £16.99

    From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.

    Lagom: The Swedish Art of Balanced Living

    Temporarily Out of Stock
    £10.00
    Discover the Swedish ethos of balanced living with Lagom.

    Health and Well-Being