Coping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout.
From the bestselling author of HAPPY and the HAPPY PLACE PODCAST

Fearne Cotton draws on her own personal experiences in this simple, friendly and bestselling guide to finding happiness, featuring Fearne's charming hand drawn illustrations throughout.
'Full of useful advice on how to live a happier life' Viv Groskop