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Health and Well-Being
The New Diabetes Cookbook: 100 Mouthwatering, Seasonal, Whole-Food Recipes
£7.99 £18.99
Cooking and eating with diabetes can be a challenge. In addition to the usual every day time and preparation concerns, you have to worry about carbohydrates, blood sugar, and choosing the best possible ingredients. This cookbook makes life simpler and more delicious with dishes everyone will love, like Artichoke Baked Eggs, a Wasabi Salmon Burger.
An Introduction to Coping with Childhood Trauma, 2nd Edition
£5.99
An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authorities
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
£3.99 £7.99
The first in a series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
The Living Kitchen: Healing Recipes to Support Your Body During Cancer Treatment and Recovery
£9.99 £18.99
From two experts in cancer care cooking comes an informative, inspiring and empowering guide that will educate cancer patients and their caregivers about the healing power of food.
It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change
£10.99
An essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change before we can refocus our goals on what we value.
